These Everyday Habits May Damage Your Kidneys

ADVERTISEMENT:

Use Herbs Instead Of Salt

Eating excessive amounts of salt upsets the balance in your blood, which makes your kidneys struggle to remove water. According to 2018 research in the Journal of Clinical Hypertension, this could lead to kidney disease. Unfortunately, many Western diets tend to overindulge in salt.

The U.S. Department of Agriculture recommends that people limit their salt intake to one teaspoon per day, or 2,300 mg. That’s about one-third less than most people consume. Watch out for high sodium in pre-cooked and processed foods, as this is where kidney damage can sneak up on you.

ADVERTISEMENT:

2 of 16

sudasudi naked video tamil mom sex video big boobs aunty with lover hinde sex khtrnak dus saal ki bachi ki chudai mote mote lund se kala kala bangali bhabi sex hijab sex vedio liebelib.net very hot room malkin xxhx japanese hot porn xnxx ओके सेक सी बीएफ hdxxxvideo.info porn video brazzell download xxx sexy video hd fuck me antonio suleiman black girl fuking.xxx.com nepali kt lai chikeko indian girl standing naked japanese mom fuck free download onlyindian.net self sex video sakurajav.mobi o yes mammy download video ai uehara panjabi sexxy video sex video village village sex video de camara mom n son porn hd video 18 ufym.pro lndian house husband xxx video hindi mai full hd xxx video bada mildri javfuck.mobi after sainik school xxx video flaeh light xxx video www 16 b f xxx b f xnxx amirah adara 2 gril and 4boys sex video sexy bhabhi hot hidden cam desi sex mms www http itliye xxx vedeo tamilsouth heroins vedeo.com javunsensored.com अफ रीका की नंगी सेक सी वीडियो फिल म दिखाएं